Calories in The Keg Steakhouse Steak & Crab (6 oz)
Nutrition Facts
| Amount Per Serving | 810 Cal | |
| %DV* | ||
| Total Fat | 60g | 92.3% |
| Saturated Fat | 34g | 170% |
| Trans Fat | 1g | % |
| Cholesterol | 290mg | 96.7% |
| Sodium | 1490g | 62.1% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 57g | 28% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 108mg | 180% |
| Calcium | 78mg | 6% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
810 Calories
-
Fat60g
-
Carbs7g
-
Fiber3g
-
Protein57g
Calorie Burn Time
How long would it take to burn off 810
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running56.9 minutes
-
Jogging75.5 minutes
-
Hiking112.0 minutes
-
Cycling138.9 minutes
-
Swimming144.6 minutes
-
Walking217.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
810
Cal
Carbohydrate
4%
Protein
28%
Fat
68%