Calories in The Keg Steakhouse Rib Steak (20 oz Bone-in)
Nutrition Facts
| Amount Per Serving | 800 Cal | |
| %DV* | ||
| Total Fat | 36g | 55.4% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 1g | % |
| Cholesterol | 280mg | 93.3% |
| Sodium | 1010g | 42.1% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 104g | 53% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 84mg | 140% |
| Calcium | 130mg | 10% |
| Iron | 9mg | 50% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
800 Calories
-
Fat36g
-
Carbs8g
-
Fiber3g
-
Protein104g
Calorie Burn Time
How long would it take to burn off 800
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running56.2 minutes
-
Jogging74.5 minutes
-
Hiking110.6 minutes
-
Cycling137.1 minutes
-
Swimming142.9 minutes
-
Walking214.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
800
Cal
Carbohydrate
4%
Protein
53%
Fat
43%