Calories in Teriyaki Experience Tofu Pan-Asian with Asian Cooking Sauce

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 490g 20.4%
Total Carbohydrate 55g 18.3%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 33g 24%
Vitamin A 210000IU 4200%
Vitamin C 10380mg 17300%
Calcium 132600mg 10200%
Iron 900mg 5000%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    20g
  • Carbs
    55g
  • Fiber
    4g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
42%
Protein
24%
Fat
34%