Calories in Teriyaki Experience Beef Yakisoba, without Sauce
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 37g | 30% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 27mg | 45% |
| Calcium | 52mg | 4% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat10g
-
Carbs62g
-
Fiber4g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
51%
Protein
30%
Fat
19%