Calories in Teriyaki Experience Chicken & Shrimp Yakisoba, without Sauce

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 710g 29.6%
Total Carbohydrate 64g 21.3%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 44g 37%
Vitamin A 75000IU 1500%
Vitamin C 3120mg 5200%
Calcium 7800mg 600%
Iron 612mg 3400%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    4g
  • Carbs
    64g
  • Fiber
    4g
  • Protein
    44g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
55%
Protein
37%
Fat
8%