Calories in Teriyaki Experience Tofu Pan-Asian with Pan-Asian Sauce

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 940g 39.2%
Total Carbohydrate 66g 22%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 32g 23%
Vitamin A 210000IU 4200%
Vitamin C 10380mg 17300%
Calcium 132600mg 10200%
Iron 900mg 5000%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    17g
  • Carbs
    66g
  • Fiber
    4g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
49%
Protein
23%
Fat
28%