Calories in Teriyaki Experience Chicken & Shrimp Yakisoba with Asian Cooking Sauce

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 1020g 42.5%
Total Carbohydrate 68g 22.7%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 44g 33%
Vitamin A 75000IU 1500%
Vitamin C 3120mg 5200%
Calcium 7800mg 600%
Iron 612mg 3400%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    9g
  • Carbs
    68g
  • Fiber
    4g
  • Protein
    44g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
52%
Protein
33%
Fat
15%