Calories in T.MAC Original Wings, Single, Chili Mango

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 2160g 90%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 29g 23%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    32g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
17%
Protein
23%
Fat
60%