Calories in T.MAC Bacon Cheddar Ranch Burger, Black Bean Veggie Burger
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1470g | 61.3% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 2g | 40% |
| Protein | 20g | 16% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 36mg | 60% |
| Calcium | 260mg | 20% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat30g
-
Carbs31g
-
Fiber11g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
26%
Protein
16%
Fat
58%