Menu With Nutrition > Restaurant Foods > Swiss Chalet > Teriyaki Stir Fry, without rice, chicken or shrimp

Calories in Swiss Chalet Teriyaki Stir Fry, without rice, chicken or shrimp

Swiss Chalet Nutrition Facts and Calories
Swiss Chalet Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0.5g %
Cholesterol 5mg 1.7%
Sodium 1340g 55.8%
Total Carbohydrate 74g 24.7%
Dietary Fiber 6g 24%
Sugars 46g 40%
Protein 9g 6%
Vitamin A 0IU 0%
Vitamin C 36mg 60%
Calcium 100mg 7.7%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
590 Calories
  • Fat
    31g
  • Carbs
    74g
  • Fiber
    6g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
48%
Protein
6%
Fat
46%