Menu With Nutrition > Restaurant Foods > Swiss Chalet > From The Grill, 1/3 Rack BBQ Side Ribs, without add-on sauce or sides

Calories in Swiss Chalet From The Grill, 1/3 Rack BBQ Side Ribs, without add-on sauce or sides

Swiss Chalet Nutrition Facts and Calories
Swiss Chalet Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 483 Cal
%DV*
Total Fat 33.2g 51.1%
Saturated Fat 12.1g 60.5%
Trans Fat 0.1g %
Cholesterol 171mg 57%
Sodium 151g 6.3%
Total Carbohydrate 1g 0.3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 45.3g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
483 Calories
  • Fat
    33.2g
  • Carbs
    1g
  • Fiber
    1g
  • Protein
    45.3g

Calorie Burn Time

How long would it take to burn off 483 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.9 minutes
  • Jogging
    45.0 minutes
  • Hiking
    66.8 minutes
  • Cycling
    82.8 minutes
  • Swimming
    86.2 minutes
  • Walking
    129.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
483
Cal
Carbohydrate
1%
Protein
37%
Fat
62%