Menu With Nutrition > Restaurant Foods > Swiss Chalet > Onion Rings

Calories in Swiss Chalet Onion Rings

Swiss Chalet Nutrition Facts and Calories
Swiss Chalet Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 408 Cal
%DV*
Total Fat 25.9g 39.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0.2g %
Cholesterol 0mg 0%
Sodium 557g 23.2%
Total Carbohydrate 40.8g 13.6%
Dietary Fiber 1.5g 6%
Sugars 4g 40%
Protein 4g 4%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 30mg 2.3%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
408 Calories
  • Fat
    25.9g
  • Carbs
    40.8g
  • Fiber
    1.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 408 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.7 minutes
  • Jogging
    38.0 minutes
  • Hiking
    56.4 minutes
  • Cycling
    69.9 minutes
  • Swimming
    72.9 minutes
  • Walking
    109.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
408
Cal
Carbohydrate
40%
Protein
4%
Fat
56%