Calories in Surf City Squeeze Strawberry Banana Smoothie, 32 oz

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 420g 17.5%
Total Carbohydrate 123g 41%
Dietary Fiber 3g 12%
Sugars 85g 40%
Protein 1g 1%
Vitamin A 100IU 2%
Vitamin C 30mg 50%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    14g
  • Carbs
    123g
  • Fiber
    3g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
79%
Protein
1%
Fat
20%