Calories in Surf City Squeeze Power Pump Smoothie, 32 oz
Nutrition Facts
| Amount Per Serving | 700 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 134g | 44.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 89g | 40% |
| Protein | 9g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 24mg | 40% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
700 Calories
-
Fat14g
-
Carbs134g
-
Fiber3g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 700
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.2 minutes
-
Jogging65.2 minutes
-
Hiking96.8 minutes
-
Cycling120.0 minutes
-
Swimming125.0 minutes
-
Walking187.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
700
Cal
Carbohydrate
77%
Protein
5%
Fat
18%