Calories in Surf City Squeeze Green Pineapple Banana Smoothie, 20 oz

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 330g 13.8%
Total Carbohydrate 100g 33.3%
Dietary Fiber 3g 12%
Sugars 67g 40%
Protein 2g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    10g
  • Carbs
    100g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
80%
Protein
2%
Fat
18%