Calories in Subway Footlong Italian B.M.T.

Nutrition Facts

Amount Per Serving 820 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 2520g 105%
Total Carbohydrate 92g 30.7%
Dietary Fiber 10g 40%
Sugars 16g 40%
Protein 40g 19%
Vitamin A 750IU 15%
Vitamin C 24mg 40%
Calcium 130mg 10%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

820 Calories
  • Fat
    32g
  • Carbs
    92g
  • Fiber
    10g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 820 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    57.6 minutes
  • Jogging
    76.4 minutes
  • Hiking
    113.4 minutes
  • Cycling
    140.6 minutes
  • Swimming
    146.4 minutes
  • Walking
    219.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
820
Cal
Carbohydrate
45%
Protein
19%
Fat
36%