Calories in Subway Components, Turkey Breast

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 480g 20%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 9g 67%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

50 Calories
  • Fat
    1g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
15%
Protein
67%
Fat
18%