Calories in Southern Tsunami Orange Chicken Bowl with Brown Rice

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 580g 24.2%
Total Carbohydrate 105g 35%
Dietary Fiber 5g 20%
Sugars 14g 40%
Protein 26g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    14g
  • Carbs
    105g
  • Fiber
    5g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
65%
Protein
16%
Fat
19%