Calories in Southern Tsunami Chef Sampler A #5

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 830g 34.6%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 5g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    13g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
52%
Protein
7%
Fat
41%