Calories in Southern Tsunami Ramen Noodle Salad with Sesame Dressing

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1060g 44.2%
Total Carbohydrate 60g 20%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 11g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    20g
  • Carbs
    60g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
52%
Protein
9%
Fat
39%