Calories in Shoney's Kids Junior All-Star Breakfast with Sausage Link
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 38g | 58.5% |
| Saturated Fat | 805g | 4025% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8g | |
| Polyunsaturated Fat | 9g | |
| Cholesterol | 240mg | 80% |
| Sodium | 1870g | 77.9% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 15g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 75mg | 1.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat38g
-
Carbs23g
-
Fiber0g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
19%
Protein
12%
Fat
69%