Calories in Shoney's Kids Fish Wrap without Sides
Nutrition Facts
Amount Per Serving | 490 Cal | |
%DV* | ||
Total Fat | 32.1g | 49.4% |
Saturated Fat | 6.1g | 30.5% |
Trans Fat | 0g | % |
Cholesterol | 29mg | 9.7% |
Sodium | 976g | 40.7% |
Total Carbohydrate | 24.5g | 8.2% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | 40% |
Protein | 15.9g | 14% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat32.1g
-
Carbs24.5g
-
Fiber0g
-
Protein15.9g
Calorie Burn Time
How long would it take to burn off 490 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
22%
Protein
14%
Fat
64%