Calories in Shoney's Half O'pound Dinner without sides
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1.5g | % |
| Monounsaturated Fat | 12g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 130mg | 43.3% |
| Sodium | 630g | 26.2% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 37g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 520mg | 11.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat26g
-
Carbs2g
-
Fiber0g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
2%
Protein
37%
Fat
61%