Calories in Shake Shack Millenia Malt Concrete

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 18g 90%
Trans Fat 0.5g %
Cholesterol 120mg 40%
Sodium 160g 6.7%
Total Carbohydrate 60g 20%
Dietary Fiber 0g 0%
Sugars 51g 40%
Protein 8g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    29g
  • Carbs
    60g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
45%
Protein
6%
Fat
49%