Calories in Shake Shack Shacky Road Concrete

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 15g 75%
Trans Fat 0.5g %
Cholesterol 125mg 41.7%
Sodium 150g 6.2%
Total Carbohydrate 56g 18.7%
Dietary Fiber 2g 8%
Sugars 47g 40%
Protein 10g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    31g
  • Carbs
    56g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
41%
Protein
7%
Fat
52%