Calories in Shake Shack Shacky Road Concrete
Nutrition Facts
Amount Per Serving | 520 Cal | |
%DV* | ||
Total Fat | 31g | 47.7% |
Saturated Fat | 15g | 75% |
Trans Fat | 0.5g | % |
Cholesterol | 125mg | 41.7% |
Sodium | 150g | 6.2% |
Total Carbohydrate | 56g | 18.7% |
Dietary Fiber | 2g | 8% |
Sugars | 47g | 40% |
Protein | 10g | 7% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat31g
-
Carbs56g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 520 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
41%
Protein
7%
Fat
52%