Calories in Shake Shack Double Concrete, Chocolate - Concrete Mix-In
Nutrition Facts
| Amount Per Serving | 680 Cal | |
| %DV* | ||
| Total Fat | 42g | 64.6% |
| Saturated Fat | 25g | 125% |
| Trans Fat | 1.5g | % |
| Cholesterol | 240mg | 80% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 64g | 40% |
| Protein | 13g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
680 Calories
-
Fat42g
-
Carbs70g
-
Fiber3g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 680
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.8 minutes
-
Jogging63.4 minutes
-
Hiking94.0 minutes
-
Cycling116.6 minutes
-
Swimming121.4 minutes
-
Walking182.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
680
Cal
Carbohydrate
39%
Protein
7%
Fat
54%