Calories in Shake Shack Motor City Mix Concrete
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 0g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 0g | 0% |
| Sugars | 46g | 40% |
| Protein | 9g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat27g
-
Carbs48g
-
Fiber0g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
41%
Protein
7%
Fat
52%