Calories in Shake Shack Cross County Crunch Concrete
Nutrition Facts
Amount Per Serving | 520 Cal | |
%DV* | ||
Total Fat | 29g | 44.6% |
Saturated Fat | 18g | 90% |
Trans Fat | 0g | % |
Cholesterol | 130mg | 43.3% |
Sodium | 420g | 17.5% |
Total Carbohydrate | 60g | 20% |
Dietary Fiber | 0g | 0% |
Sugars | 54g | 40% |
Protein | 9g | 7% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat29g
-
Carbs60g
-
Fiber0g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 520 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
45%
Protein
7%
Fat
48%