Calories in Sansai Japanese Grill Sumi Salad with Dressing

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 13g 4.3%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 3g 6%
Vitamin A 400IU 8%
Vitamin C 30mg 50%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    14g
  • Carbs
    13g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
27%
Protein
6%
Fat
67%