Calories in Sansai Japanese Grill Hawaiian Roll

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1050g 43.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 25g 40%
Protein 25g 28%
Vitamin A 100IU 2%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    6g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
56%
Protein
28%
Fat
16%