Menu With Nutrition > Restaurant Foods > Samuel Mancino's Italian Eatery > Grinder - Ham & Turkey - Quarter WW

Calories in Samuel Mancino's Italian Eatery Grinder - Ham & Turkey - Quarter WW

Samuel Mancino's Italian Eatery Nutrition Facts and Calories
Samuel Mancino's Italian Eatery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1190g 49.6%
Total Carbohydrate 31g 10.3%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 28g 26%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 455mg 35%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
420 Calories
  • Fat
    20g
  • Carbs
    31g
  • Fiber
    5g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
30%
Protein
26%
Fat
44%