Menu With Nutrition
Restaurant Foods
Samuel Mancino's Italian Eatery
Grinder - Seafood & Crab - Quarter WW - no xtra mayo
Calories in Samuel Mancino's Italian Eatery Grinder - Seafood & Crab - Quarter WW - no xtra mayo
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 19g | 19% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 325mg | 25% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat20g
-
Carbs36g
-
Fiber6g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
36%
Protein
19%
Fat
45%