Menu With Nutrition > Restaurant Foods > Samuel Mancino's Italian Eatery > Grinder - Ham & Cheese - Quarter

Calories in Samuel Mancino's Italian Eatery Grinder - Ham & Cheese - Quarter

Samuel Mancino's Italian Eatery Nutrition Facts and Calories
Samuel Mancino's Italian Eatery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 920g 38.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 23g 24%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 325mg 25%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
390 Calories
  • Fat
    16g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
37%
Protein
24%
Fat
39%