Menu With Nutrition > Restaurant Foods > Samuel Mancino's Italian Eatery > Grinder - Seafood & Crab - Quarter - no xtra mayo

Calories in Samuel Mancino's Italian Eatery Grinder - Seafood & Crab - Quarter - no xtra mayo

Samuel Mancino's Italian Eatery Nutrition Facts and Calories
Samuel Mancino's Italian Eatery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 690g 28.7%
Total Carbohydrate 42g 14%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 17g 16%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 325mg 25%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
420 Calories
  • Fat
    20g
  • Carbs
    42g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
40%
Protein
16%
Fat
44%