Calories in Russo's New York Pizzeria Mediterranean Salad, Large
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 4840g | 201.7% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 11g | 40% |
| Protein | 22g | 17% |
| Vitamin A | 14000IU | 280% |
| Vitamin C | 66mg | 110% |
| Calcium | 650mg | 50% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat35g
-
Carbs28g
-
Fiber9g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
22%
Protein
17%
Fat
61%