Calories in Ruby's Diner Kids Quesadilla

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 800g 33.3%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 22g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    19g
  • Carbs
    42g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
39%
Protein
20%
Fat
41%