Calories in Ruby's Diner Kids Quesadilla
Nutrition Facts
Amount Per Serving | 420 Cal | |
%DV* | ||
Total Fat | 19g | 29.2% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | % |
Cholesterol | 30mg | 10% |
Sodium | 800g | 33.3% |
Total Carbohydrate | 42g | 14% |
Dietary Fiber | 4g | 16% |
Sugars | 2g | 40% |
Protein | 22g | 20% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat19g
-
Carbs42g
-
Fiber4g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 420 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
39%
Protein
20%
Fat
41%