Calories in Ruby's Diner Chicken Finger Salad
Nutrition Facts
| Amount Per Serving | 1310 Cal | |
| %DV* | ||
| Total Fat | 90g | 138.5% |
| Saturated Fat | 21g | 105% |
| Trans Fat | 0g | % |
| Cholesterol | 265mg | 88.3% |
| Sodium | 2940g | 122.5% |
| Total Carbohydrate | 68g | 22.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 28g | 40% |
| Protein | 57g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1310 Calories
-
Fat90g
-
Carbs68g
-
Fiber7g
-
Protein57g
Calorie Burn Time
How long would it take to burn off 1310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running92.0 minutes
-
Jogging122.0 minutes
-
Hiking181.1 minutes
-
Cycling224.6 minutes
-
Swimming233.9 minutes
-
Walking350.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1310
Cal
Carbohydrate
21%
Protein
17%
Fat
62%