Calories in Ruby's Diner American Cheese

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 480g 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 7g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

130 Calories
  • Fat
    10g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
9%
Protein
21%
Fat
70%