Calories in Ruby Tuesday Mediterranean Chopped Chicken Salad, with Italian Herb Vinaigrette

Nutrition Facts

Amount Per Serving 719 Cal
%DV*
Total Fat 49g 75.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 128mg 42.7%
Sodium 3086g 128.6%
Total Carbohydrate 45g 15%
Dietary Fiber 39g 156%
Sugars 9g 40%
Protein 44g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

719 Calories
  • Fat
    49g
  • Carbs
    45g
  • Fiber
    39g
  • Protein
    44g

Calorie Burn Time

How long would it take to burn off 719 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    50.5 minutes
  • Jogging
    67.0 minutes
  • Hiking
    99.4 minutes
  • Cycling
    123.3 minutes
  • Swimming
    128.4 minutes
  • Walking
    192.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
719
Cal
Carbohydrate
23%
Protein
22%
Fat
55%