Calories in Ruby Tuesday Mediterranean Chicken Salad, Chopped Salad

Nutrition Facts

Amount Per Serving 860 Cal
%DV*
Total Fat 49g 75.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 3090g 128.8%
Total Carbohydrate 45g 15%
Dietary Fiber 39g 156%
Sugars 9g 40%
Protein 44g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

860 Calories
  • Fat
    49g
  • Carbs
    45g
  • Fiber
    39g
  • Protein
    44g

Calorie Burn Time

How long would it take to burn off 860 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    60.4 minutes
  • Jogging
    80.1 minutes
  • Hiking
    118.9 minutes
  • Cycling
    147.4 minutes
  • Swimming
    153.6 minutes
  • Walking
    230.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
860
Cal
Carbohydrate
23%
Protein
22%
Fat
55%