Calories in Ruby Tuesday Mediterranean Chicken Salad, Chopped Salad
Nutrition Facts
Amount Per Serving | 860 Cal | |
%DV* | ||
Total Fat | 49g | 75.4% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | % |
Cholesterol | 130mg | 43.3% |
Sodium | 3090g | 128.8% |
Total Carbohydrate | 45g | 15% |
Dietary Fiber | 39g | 156% |
Sugars | 9g | 40% |
Protein | 44g | 22% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
860 Calories
-
Fat49g
-
Carbs45g
-
Fiber39g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 860 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running60.4 minutes
-
Jogging80.1 minutes
-
Hiking118.9 minutes
-
Cycling147.4 minutes
-
Swimming153.6 minutes
-
Walking230.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
860
Cal
Carbohydrate
23%
Protein
22%
Fat
55%