Calories in Ruby Tuesday Kids Hand-Breaded Chicken Tenders

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1170g 48.8%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 21g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    20g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
21%
Protein
24%
Fat
55%