Calories in Ruby Tuesday Grilled Salmon
Nutrition Facts
Amount Per Serving | 490 Cal | |
%DV* | ||
Total Fat | 30g | 46.2% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 150mg | 50% |
Sodium | 670g | 27.9% |
Total Carbohydrate | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | 40% |
Protein | 53g | 43% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat30g
-
Carbs0g
-
Fiber0g
-
Protein53g
Calorie Burn Time
How long would it take to burn off 490 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
0%
Protein
43%
Fat
57%