Calories in Ruby Tuesday Grilled Salmon

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 150mg 50%
Sodium 670g 27.9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 53g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    30g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    53g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
0%
Protein
43%
Fat
57%