Calories in Ruby Tuesday Fit & Trim, Chicken Bella, with Rice Pilaf & Fresh Grilled Zucchini

Nutrition Facts

Amount Per Serving 564 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 86mg 28.7%
Sodium 2417g 100.7%
Total Carbohydrate 52g 17.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 35g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

564 Calories
  • Fat
    21g
  • Carbs
    52g
  • Fiber
    4g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 564 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.6 minutes
  • Jogging
    52.5 minutes
  • Hiking
    78.0 minutes
  • Cycling
    96.7 minutes
  • Swimming
    100.7 minutes
  • Walking
    151.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
564
Cal
Carbohydrate
39%
Protein
26%
Fat
35%