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Restaurant Foods
Ruby Tuesday
Fit & Trim, Chicken Bella, with Rice Pilaf & Fresh Grilled Zucchini
Calories in Ruby Tuesday Fit & Trim, Chicken Bella, with Rice Pilaf & Fresh Grilled Zucchini
Nutrition Facts
| Amount Per Serving | 564 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 86mg | 28.7% |
| Sodium | 2417g | 100.7% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 35g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
564 Calories
-
Fat21g
-
Carbs52g
-
Fiber4g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 564
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.6 minutes
-
Jogging52.5 minutes
-
Hiking78.0 minutes
-
Cycling96.7 minutes
-
Swimming100.7 minutes
-
Walking151.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
564
Cal
Carbohydrate
39%
Protein
26%
Fat
35%