Calories in Ruby Tuesday Crispy Chicken Bites, with Hot Buffalo Sauce
Nutrition Facts
| Amount Per Serving | 463 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 116mg | 38.7% |
| Sodium | 2090g | 87.1% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 40g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
463 Calories
-
Fat21g
-
Carbs29g
-
Fiber1g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 463
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.5 minutes
-
Jogging43.1 minutes
-
Hiking64.0 minutes
-
Cycling79.4 minutes
-
Swimming82.7 minutes
-
Walking124.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
463
Cal
Carbohydrate
25%
Protein
34%
Fat
41%