Calories in Ruby Tuesday Barbecue Chicken Flatbread
Nutrition Facts
Amount Per Serving | 133 Cal | |
%DV* | ||
Total Fat | 7g | 10.8% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 273g | 11.4% |
Total Carbohydrate | 10g | 3.3% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | 40% |
Protein | 9g | 25% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
133 Calories
-
Fat7g
-
Carbs10g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 133 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.3 minutes
-
Jogging12.4 minutes
-
Hiking18.4 minutes
-
Cycling22.8 minutes
-
Swimming23.8 minutes
-
Walking35.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
133
Cal
Carbohydrate
29%
Protein
25%
Fat
46%