Calories in Roy Rogers Roast Beef Sanwich
Nutrition Facts
| Amount Per Serving | 421 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0.1g | % |
| Monounsaturated Fat | 3.3g | |
| Polyunsaturated Fat | 5.1g | |
| Cholesterol | 83mg | 27.7% |
| Sodium | 817g | 34% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 38g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 40mg | 3.1% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
421 Calories
-
Fat14g
-
Carbs34g
-
Fiber1g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 421
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.6 minutes
-
Jogging39.2 minutes
-
Hiking58.2 minutes
-
Cycling72.2 minutes
-
Swimming75.2 minutes
-
Walking112.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
421
Cal
Carbohydrate
33%
Protein
36%
Fat
31%