Calories in Roy Rogers Large Roast Beef Sandwich
Nutrition Facts
| Amount Per Serving | 519 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.1g | % |
| Monounsaturated Fat | 4.2g | |
| Polyunsaturated Fat | 5.3g | |
| Cholesterol | 128mg | 42.7% |
| Sodium | 939g | 39.1% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 56g | 44% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 40mg | 3.1% |
| Iron | 7mg | 38.9% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
519 Calories
-
Fat16g
-
Carbs34g
-
Fiber1g
-
Protein56g
Calorie Burn Time
How long would it take to burn off 519
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.8 minutes
-
Cycling89.0 minutes
-
Swimming92.7 minutes
-
Walking139.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
519
Cal
Carbohydrate
27%
Protein
44%
Fat
29%