Menu With Nutrition > Restaurant Foods > Rock Bottom Restaurant > Avocado Chicken Sandwich with Iceberg Lettuce Rounds (Gluten Sensitive)

Calories in Rock Bottom Restaurant Avocado Chicken Sandwich with Iceberg Lettuce Rounds (Gluten Sensitive)

Rock Bottom Restaurant Nutrition Facts and Calories
Rock Bottom Restaurant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 1320g 55%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 48g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    24g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    48g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
10%
Protein
42%
Fat
48%