Menu With Nutrition > Restaurant Foods > Rio Grande Mexican Restaurant > Side Salad with Citrus Dressing and Chicken

Calories in Rio Grande Mexican Restaurant Side Salad with Citrus Dressing and Chicken

Rio Grande Mexican Restaurant Nutrition Facts and Calories
Rio Grande Mexican Restaurant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 760g 31.7%
Total Carbohydrate 26g 8.7%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 37g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
510 Calories
  • Fat
    28g
  • Carbs
    26g
  • Fiber
    4g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
21%
Protein
29%
Fat
50%