Menu With Nutrition
Restaurant Foods
Rio Grande Mexican Restaurant
Steak Tostada without Shell or Cheese
Calories in Rio Grande Mexican Restaurant Steak Tostada without Shell or Cheese
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1250g | 52.1% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 30g | 120% |
| Sugars | 11g | 40% |
| Protein | 38g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat23g
-
Carbs55g
-
Fiber30g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
38%
Protein
26%
Fat
36%